How do i sleep with piriformis syndrome with different angle
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If your piriformis muscle is stiff, it makes sense to stretch it 19. Risk factors for developing piriformis syndrome include being female, prolonged sitting, direct trauma, anatomical variation, and overuse seen with various athletic activities. Piriformis syndrome causes back pain.
Doing so will remove some of your body weight from the piriformis muscle and your buttocks.
Massaging on the right nerves can release your pain. I was diagnosed with piriformis syndrome. Sit on the floor with your bad leg stretched out in front of you. Piriformis syndrome treatment that works when your pain has lasted longer than 6 months.
