How long does it take for collagen to work for joint pain with pictures
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Trials into collagen’s role in treating osteoarthritis give mixed results. It may take about three to five months of daily treatment before you. But it can begin in middle age or even sooner, especially if there’s been an injury to the joint.
However, it was noted people with lower protein intake prior to the study saw better results.
Collagen supplements help boost your metabolism, energy, and muscle to fat mass; That study found that 12 weeks of taking collagen combined with resistance training resulted in improved body composition and strength. But the amount of time that it takes to work depends on what you are exactly looking for. Researchers found that collagen is effective at supporting joint health—whether at rest or when a joint is doing work.
