How long to wear retainers at night with zero mistake
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This is to check you’re still wearing them, they still fit and that you’re still happy with your orthodontic result. In the first 12 months, wear your retainer as much as possible. The retainer that you wear at night guarantees that the work and money spent on your braces hold up.
Immediately after finishing active orthodontic treatment, your orthodontist will have you wear your retainer for at least 12 hours a night for the first two years.
You'll typically wear this retainer full time for four months to a year after braces, only removing it when you're eating or brushing your teeth. How long to wear retainers ? That does mean you will need to sleep with them. We suggest at least a year of continuous retainer wear after that, wearing the retainer three to five times a week for life.