How should you sleep with piriformis syndrome with zero mistake
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A physical therapist who took a course for dry needling can perform this treatment. Sciatica is worse when the nerve roots around the sciatic area are compressed or irritated. When the exercises aren’t enough to cure your piriformis syndrome, you can try dry needling to reduce the tension in the muscle.
Running is strictly forbidden for you.
If you are facing piriformis syndrome problems, you need to know how to sleep with piriformis syndrome? This position can allow the tension in the affected muscles to loosen, reducing the discomfort, and enabling a good night of rest. Side sleeping with a pillow between the knees. How should i sleep with piriformis muscle pain?