How to clean your retainer daily with 100% working
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In my practice, we recommend soaking your retainer in white vinegar for 15 minutes, followed by light scrubbing with a soft toothbrush to remove any remaining plaque, she tells elite daily. You can brush your retainer daily, and ideally each time you brush your teeth, to remove bacteria and plaque buildup. Before you start to clean your retainer, place a towel in the bottom of the.
To clean your retainer with vinegar:
To do this, take your retainer out of your mouth; Here’s how to clean your fixed retainer: Pour vinegar into the water to make a 50/50 solution. If recommended by your orthodontist, you may soak your retainer in denture or retainer cleaner.
