How to do shadow work to heal with no doubt
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Once you’re in a meditative state, imagine your shadow as a small child standing in front of you. When going through a spiritual awakening, there comes a point where “shadow work” becomes necessary. “when you drop into deep meditation, you are allowing your.
Finding the root cause of it.
With shadow work journal prompts we try to achieve real and deep healing. Uncover your shadow to heal our shadows, we first must uncover them. Seeing the steps you can take to heal or move on. It is possible to heal without therapy.