How to improve hand eye coordination for tennis with smart ways
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I sometimes hit it off the frame and it annoys me and is bad for my racquet. This drill is a fun drill that you can complete with a partner before practice to increase your skills with little to no negative impacts on your body. A 2010 study showed that regular swimming, in particular, may help with this skill.
Throw the ball against a wall and try to catch it.
I sometimes hit it off the frame and it annoys me and is bad for my racquet. I sometimes hit it off the frame and it annoys me and is bad for my racquet. Tennis balance and hand eye coordination with a partner. This is something that we have done since we were kids.
