How to make herbal tea blends with pictures
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For a mild tea, pour 1 cup of boiling water over 2 tsp. An herbal tea blend or an herbal “tisane” is a combination of a variety of plant herbs, spices, berries, barks, roots, and flowers that are steeped in boiling water in the same way one would tea leaves, and consumed to support a wide variety of symptoms and improve overall wellness. Herbal tea blends can be made in a variety of ways.
Dried herbal tea blends make easy and thoughtful gifts.
Traditional tea companies have professionals with very advanced palates who mix different types of tea from the tea plant camellia sinensis to create the sophisticated commercial tea blends that we all know and love. Make a small amount first and adjust the ratio of ingredients to your taste. Don’t worry, we won’t be doing that here. I used to switch between mint/apple tea and green tea every morning, until recently when i rediscovered moringa leaves and decided to create my own super morning blend.
