How to make kava drink with manual
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The original settlers of vanuatu, known as the lapita people, are thought to have domesticated the kava plant about 3,000 years ago for medicinal and cultural purposes. To make kava tea, add 1 cup of kava root powder and 2 cups of water to a large bowl. To make it, people first grind its roots into a paste.
Insert the kava bag into the water and thoroughly wet the kava.
Either will help the extraction process out. Put the dry kava in a strainer bag and immerse the bag in water. In my vanilla protein kava recipe, you can use any protein powder you have on hand. Here is how to make kava drink using the basic powdered root:
