How to pole dance upside down with manual
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I want to share my favourite basic upside down pole moves with you all. 105 likes · 1 talking about this. Shape and tone your body while spinning and hanging upside down!
From pole dancing routines, to burlesque chair, and even lap.
Male pole dancer posing in dark studio. You will be amazed at what you will achieve this term, feel confident and supported! During this 5 week course you will start inversions and learn dynamic spins and tricks! At pole perfect dance studio we offer fun and welcoming classes to all levels.