How to sleep with herniated disc in lower back with 100% working
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This is another great sleeping position for your low back. Pain that worsens with movement. This maneuver helps keep the spine flat.
Pain that worsens with movement.
It helps you keep your back slightly elevated, relieving the pressure from your back. The pain can feel like pins and needles, or tingling and burning in your back. When sleeping with herniated discs, it is extremely important that the lower spine, vertebra discs and ligaments, be aligned and placed in a neutral posture without the common twisting forces of your legs. It is great for lower back herniation and provides you with massaging and extra care for back pain.
