How to wear a back brace while pregnant with success
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Then you can wear it for a longer time. Supporting the belly itself can also help with back pain. Still, it will not create any problem for you.
My belly felt “lifted” and it took the pressure off my already weak back.
This best back brace is very light and slim. There’s so much change going on in the female body and it takes time to recover. Start lifting with the bar so that the weight is distributed to your upper and lower body. It doesn’t feel bulky while wearing it for the whole day.
