How to deep clean retainers with baking soda with pictures
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Take a clean container or glass and fill it with 3/4 cups of warm water. It works as a mild abrasive that can break up dried plaque and food particles off your retainers. Use baking soda for stubborn debris and particles.
This is because baking soda is a natural disinfectant, meaning that it will kill bacteria, as well as remove stains.
Dump out the cleaner and rinse your retainer beneath warm, running water. Hydrogen peroxide (this is the main ingredient) baking soda (this helps with debridement) warm water, small bowl, and a brush; Make sure the cup is such that the retainer submerges in the mixture. You don’t need to soak it very long, so don’t use this cleaner overnight.
