How to sleep with herniated disc pain with different angle
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Side sleeping can ease back pain, although you may want to keep a knee pillow tucked between your legs to maintain spinal alignment. How to sleep with a herniated disc: A couple good options include:
For people with a herniated disc, their sleep position could worsen it or make it better.
The chair should be at a height. This dialog provides our research regarding the best sleep position for herniated discs in order to minimize pain and maximize rest and relaxation at night. How to sleep with a herniated disc: Because of the pressure that is put on the nerves from the protrusion, sleeping with.
